**NEW**
A very unique opportunity to experience
Sound Mandala - a sound meditation with Crystal Tones singing bowls

Thursday
Oct 19th
7 - 8.30pm
cost: £22

with @nicolamariajones @theyogabarndevon

In Nicola’s words:

The work with the Crystal Tones Singing bowls is a very potent and supportive agent of change, realignment and

In a sound immersion the bowls, their crystalline structure and I are holding the space for you to find deep relaxation, to focus on blockages in your body, to just be.

Immerse into the sound, let the frequencies enter your body, without expectations, to find a new world within.

Trust the experiences your body wants and listen.
Inhale. Exhale. Immerse.

Mandala - a geometric formation of symbols and represents a spiritual journey, starting from outside to the inner core, through layers. Meet your inner self through the geometric formation of sound. The singing bowls will support this process for each participant.

Please wear very comfortable warm clothes and bring with you if possible: a mat, a blanket, a cushion (or pillow).

For bookings please contact @nicolamariajones / +44 7515 677152 and for more please follow the link in our bio

A bit about Nicola:

Life after uni was a corporate one as a consultant and later on as an Excecutive Director of our family business.
The question of how to facilitate team building, trust based relation and change led me onto a quest into healing, systemic constellation work and more recently sound therapy which I both love for their suppleness, clarity and strength.

A bit about the venue:

A sacred and creative community space by the sea, where you can meet yourself wholly and tenderly.
We offer regular yoga & meditation classes (for groups and privately booked), as well as integrative therapies, trainings, monthly gatherings and workshops.

Everyone is very welcome.

please follow us on Instagram:

@nicolamariajones
@theyogabarndevon or visit: theyogabarndevon.co.uk
.